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The Prescott Daily Courier | Prescott, Arizona

home : features : vitality December 17, 2014

Give the gift of BOOKS
Are you running short of time for great gift ideas?

A book is a terrific, quick way to say "Happy Holidays."

Does the recipient like cats? Wears high heels every day? Check out the options below, or browse the many local stores for options.

Tuesday, December 16, 2014

Column: How to avoid being overwhelmed by unknowns while in the hospital
Last week's column pointed out that it's hard to be effective as a health care representative or family member of someone in the hospital if you have trouble finding out even who is in charge of the patient's care.
Tuesday, December 16, 2014

Column: Traffic roundabouts are a learning challenge that can save lives
Most of us who have been driving for any length of time think we know the rules of the road, but those rules change from time to time. One big change in the last few years has been the appearance on Arizona's roadways - and nationwide - of roundabouts.
Tuesday, December 16, 2014

Is it important to maintain a baby's sleep schedule while on holiday?
Dear Dr. Rosenberg,

Over the Christmas holidays, we will be traveling to my mother's house with our seven-month-old baby. This will be our first trip with her and I am worried about her sleep schedule.

Tuesday, December 16, 2014

Arizona State Parks hold First Day Hikes January 1
Saturday, December 06, 2014

WYGC wins awards
Saturday, December 06, 2014

Column: Insulin pump therapy for diabetes (YRMC)
Saturday, December 06, 2014

Column: Stress and insomnia go hand-in-hand
Saturday, December 06, 2014

Column: Who's in charge of the patient in the hospital?
Saturday, December 06, 2014

Column: Determine protocol to give consent long-distance
As I was boarding a plane to fly to the East Coast to handle a relative's medical emergency, an orthopedic surgeon phoned from the emergency room.
Sunday, October 12, 2014

Column: Stress, depression must be differentiated to be treated
If you are feeling overwhelmed by stress, you are not alone; it's practically a fact of life on college campuses.
Sunday, October 12, 2014

Column: Tinnitus maskers generate white noise to block sound
Dr. Robert Rosenberg answers questions related to sleep.
Sunday, October 12, 2014

Column: Coordinated care is key to top-rate breast cancer treatment
Unfurl the pink ribbon! October, National Breast Cancer Awareness Month, is here.
Sunday, October 05, 2014

Column: Minimize obstacles to making care decisions long-distance
When a relative on the east coast fell, and the skilled nursing facility where she lived told me that might have broken her hip or pelvis, I felt prepared. I knew all the arrangements I needed to make as the health care representative for someone unable to manage her own care.
Sunday, October 05, 2014

Column: WYGC mental health resources accessible to everyone
While the majority of people who visit West Yavapai Guidance Clinic for care do have AHCCCS/Medicaid, there are programs and services available for area residents regardless of insurance status.
Sunday, October 05, 2014

Column: Opioids can interfere with deep, restful sleep
Opioids, if you are on them, can cause problems with sleep.
Sunday, October 05, 2014

Column: Low-impact exercise isn't just for seniors
In the minds of some, low-impact workouts are only for seniors. That couldn't be further from the truth. Low-impact exercise can offer people of any age a way to keep fit when more intense exercise is not appropriate.
Sunday, September 28, 2014

Column: Hospital employees regularly subjected to stressful situations
Television shows portray emergency rooms as dangerous places - patients high on drugs or involved in gang violence may be aggressive, agitated or unpredictable, and their family/friends/enemies may behave in similar ways. Doctors and hospital staff may be at risk as a result.
Sunday, September 28, 2014

Column: Anxiety disorder a major cause of insomnia
A local board-certified sleep medicine specialist answers questions about sleep.
Sunday, September 28, 2014

Column: Take steps to get more rest in the hospital
What can you do to get more rest in the hospital?
Sunday, September 21, 2014

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