Simply Fit By Pamela Liuzzo, Prescott Valley, AZ email@example.com Diets don't work! Breaking unhealthy habits does. Let me share with you how simple changes in your daily life can help improve your waistline and maybe even your entire life.
Hello Simply Fit readers. As part of the Healthy Hunger-Free Kids Act of 2010, which is meant to provide healthier food options to children, the USDA is now implementing a new standard for all foods and beverages that are sold at schools. Wednesday, March 12, 2014
Hello Simply Fit readers. I want you to use your imagination for a moment; picture a scientist in a lab, let's call him Frank. Frank is proudly helping to nudge Mother Nature along by removing specific genetic traits from an organism (plant, animal, bacteria, virus, fungus) and then adding those traits to an entirely different organism. Imagine that you are now unknowingly eating that organism. Now imagine that our government has deemed you to be incompetent, and decided that telling you which foods have been genetically altered like this would only confuse you. Actually, you don't have to imagine it because that is exactly what has been happening for years! Thursday, January 23, 2014